Surya Namaskar -The ancient origin
Surya Namaskar, often referred to as Sun Salutation is a revered yoga practice that has gained immense popularity worldwide for its physical, mental, and spiritual benefits. This graceful sequence of…
Surya Namaskar, often referred to as Sun Salutation is a revered yoga practice that has gained immense popularity worldwide for its physical, mental, and spiritual benefits. This graceful sequence of…